Natural Eczema Treatment: 13 Home Remedies (Plus Symptoms & Causes)
Kathleen McCoy, BS via Dr. Axe – Is your skin red, dry, scaly and extremely itchy? These are common eczema symptoms, a skin condition believed to affect…
Detox Your Liver: A 6-Step Liver Cleanse
Dr. Josh Axe, DC, DNM, CN – Every person’s health and well-being depends on how well her body removes and purges toxins. With exposure to…
Study: A Day of Hard Thinking Can Lead to Bad Choices
Christine Ruggeri, CHHC via Dr. Axe – Have you ever noticed a feeling a brain fog and fatigue after a day of thinking hard? Perhaps after a…
Drinking Black Tea May Lower Risk of Death, New Study Shows
Christine Ruggeri, CHHC via Dr. Axe – Almost half a million adults participated in a six-year study to determine the association between tea intake and mortality. The…
Can ‘Forever Chemicals’ Be Destroyed? Promising Research Says Perhaps!
Leah Zerbe, MS, NASM-CPT, NASM-CES via Dr. Axe – A new analysis by Consumer Reports found that toxic “forever chemicals” still lurk in supermarket and fast food containers, despite…
Frothy Chai Tea Latte Recipe
Dr. Josh Axe, DC, DNM, CN – Chai or chai tea is a popular drink in India, where this delicious hot beverage is often made by…
Drinking Black Tea May Lower Risk of Death, New Study Shows
Christine Ruggeri, CHHC via Dr. Axe – Almost half a million adults participated in a six-year study to determine the association between tea intake and mortality. The…
5 Energizing Alternatives to Coffee
Erin Young via Dr. Axe – Love the buzz from your steamy mug of coffee but hate the slump after your spike in energy? We have…
What Are the Best Foods for Your Hair Care Routine?
Maggie Gama, MD via Dr. Axe – We’ve all wondered about the secret to luscious, shining hair. Perhaps we’ve even tried to emulate shiny haired models…
Succinic Acid Benefits for Skin + How to Use It
Jillian Levy, CHHC via Dr. Axe – If you consider yourself to be “in the know” on the latest skin care ingredients, one multifunctional facial acid you’re…
The Power of Beeswax Lowers Both Pain & Cholesterol
Kyra Oliver via Dr. Axe – It’s simply beautiful how Earth’s creatures, specifically bees, can make the most wonderful structures. Take, for instance, the honeycomb. It’s…
Dark Chocolate for Stress Starts in the Brain, New Study Shows
Christine Ruggeri, CHHC via Dr. Axe – We often talk about the many health benefits of dark chocolate, perhaps because it’s so darn tasty. Its impressive antioxidant…
Omega-3s May Help Lower Breast Cancer Risk in Women with Obesity
Jillian Levy, CHHC via Dr. Axe – Considered to be among the healthiest fats to consume, omega-3s benefits include those related to heart health, mental illnesses,…
Non-Essential vs. Essential Amino Acids + Benefits for Weight Loss, Muscle Gain and Even Mood
Rachael Link, MS, RD via Dr. Axe – Protein is incredibly important when it comes to your health. It makes up the structure of your bones,…
Hyaluronic Acid Benefits for Skin and Joints
Jillian Levy, CHHC via Dr. Axe – Many people spend countless hours using harmful beauty products to keep their skin looking vibrant and young. But there’s…