Phosphate ALERT: Why Heart Damage Is Triggered By Fast Food Choices
Karen Sanders via NaturalHealth365 – Published research reveals how phosphate additives have been linked to higher blood pressure and heart disease. Phosphates, also called phosphorous additives,…
It’s a New Year! Are You Ready For the “Daniel” Fast?
Dr. Don Colbert – It’s a New Year. A new opportunity to live. To thrive. And to reset your life. One great way to do…
3 Delicious Detox Recipes
Dr. Don Colbert – Are you ready for more energy, vitality, wellness, and zest? If so, you can start today with delicious detox recipes and Dr.…
Toxic Heavy Metal Found in Food and Tobacco Products Being Linked to Higher Risk of Death from Viral Respiratory Illnesses
Sara Middleton via NaturalHealth365 – If you know any cigarette smokers in your life, there is no better time than now to encourage them to quit. …
Exposure to Metals May Disrupt a Woman’s Hormones During Pregnancy
Rutgers University via News-Medical Net – Exposure to metals such as nickel, arsenic, cobalt and lead may disrupt a woman’s hormones during pregnancy, according to a…
The Brain Science Behind Why the Negative Affects Us So Much & How to Get Out of a Toxic Thinking Spiral
Dr. Caroline Leaf – As I discuss in this podcast (episode #239) and blog, the brain has a natural optimism bias—we are what I call…
How to Cook Rice to Lower Arsenic Levels
Michael Greger M.D. FACLM via Nutrition Facts – Boiling rice like pasta reduces arsenic levels, but how much nutrition is lost? Cooking rice in a high…
Revitalizing Energizing Green Smoothie for the New Year
Dr. Don Colbert – This time of year, it’s easy to feel fatigued and overwhelmed. It’s easy to set aside health goals, and just wait until…
Blood Sugar Help: Research Reveals Multiple Benefits of Garlic for Diabetics
Edit Lang via NaturalHealth365 – According to U.S. Centers for Disease Control and Prevention (CDC) estimates, in the U.S. alone, over 34 million people live with…
Nanotechnology — Nanoparticles As Weapons Against Cancer
Ludwig-Maximilians-Universitat München via EurekAlert – Many chemotherapeutic agents used to treat cancers are associated with side-effects of varying severity, because they are toxic to normal cells…
How to Hack Brain Chemicals to Boost Happiness
Christine Ruggeri, CHHC via Dr. Axe – Most people understand that the brain regulates mood, but how exactly does that happen? While scientists continue to explore…
Tip of the Week: Cleaning Up the Home Can LOWER Your Stress Hormones, Which Is Great for the Immune System
Sara Middleton via NaturalHealth365 – Curious about how to clean your home in the most effective way possible? And, more importantly, why you should do it? …
Scientists Take a Step Towards Expanding the Use of Magnetic Fluids in Medicine
Peter the Great Saint-Petersburg Polytechnic University via EurekAlert – Magnetic fluids are used in many different areas, including medicine, electronics, mechanical engineering, ecology, etc. Such a…
Bay Leaf Benefits for Digestion, Wounds and Diabetics
Kyra Oliver via NaturalHealth365 – Bay leaf is often called for in recipes like soups and sauces — however most often the directions say to remove…
Boost Energy Levels by Eating These 5 Superfoods
Michelle Marks via NaturalHealth365 – Feeling tired and mentally drained seems to be the “new normal” in our fast-paced lifestyle. But, if you are drinking energy…