Vitamin D Supplements for Increasing Aging Muscle Strength
Michael Greger M.D. FACLM via NutritionFacts – We have known for more than 400 years that muscle weakness is a common presenting symptom of vitamin D deficiency.…
Energizing Green Basil Smoothie and 4 Herbs to Grow This Summer
Dr. Don Colbert – Whether you’re planting an entire garden, a few containers, or even just a couple small pots in a sunny window, you can…
New Gut-Brain Link: How Gut Mucus Could Help Treat Brain Disorders
RMIT University via EurekAlert – Changes in gut mucus could be contributing to bacterial imbalance and exacerbating core symptoms of brain disorders like autism, Parkinson’s disease,…
No-Bake Coconut Cookies Recipe
Dr. Axe – What’s better than cookies? Cookies that don’t require an oven! That’s why these No-Bake Coconut Cookies are the best. They’re super-fast to make, there’s…
Using Electric Current to Directly Control Gene Expression
ETH Zurich via News-Medical Net – A team of researchers led by ETH professor Martin Fussenegger has succeeded in using an electric current to directly control…
Can Elderberry Prevent the Binding of Viruses?
Damon Hines via NaturalHealth365 – Elderberry (Sambucus), which is part of the honeysuckle family, has long been valued within the integrative medicine community for its potent…
‘Knowing How’ Is in Your Brain
Carnegie Mellon University via EurekAlert – Although we often think of knowledge as “knowing that” (for example, knowing that Paris is the capital of France), each…
11 Free Daily Immune-Boosting Habits
Dr. Don Colbert – As we work to get our daily lives back to normal, it’s a great time to focus on healthy, immune-boosting daily habits.…
Breakthroughs in Prostate Cancer Treatments
Dr. Liji Thomas, MD viaNews-Medical Net– Prostate cancer is being diagnosed in an increasing number of men, but many of them will be non-aggressive forms…
Vanilla Oil Helps Balance Hormones, Reduce Inflammation & Prevent Cancer
Christine Ruggeri, CHHC via Dr. Axe – Vanilla extract is widely used in both commercial and domestic baking, perfume manufacturing and aromatherapy, but many people don’t…
Exposure to ‘Good Bacteria’ During Pregnancy Buffers Risk of Autism-Like Syndrome
University of Colorado at Boulder via EurekAlert – Giving beneficial bacteria to stressed mothers during the equivalent of the third trimester of pregnancy prevents an autism-like…
Is a Hormonal Imbalance Making You Moody, Anxious, and Overweight?
Dr. Caroline Leaf – The hormonal problem and solution with Dr. Anna Cabeca, OB-GYN and hormone expert: We all know that our hormones are important, but…
Powerful Antioxidant Combats Gut Inflammation
Joy Jensen via NaturalHealth365 – Although researchers believe that many different factors contribute to irritable bowel syndrome (IBS), inflammation continues to get more recognition as a…
The Medical Minute: Prevent a Stroke by Knowing Your Risks
Penn State Health via Newswise – Strokes are the fifth most common cause of death in the United States and a leading cause of disability among…
The Remarkable Effects of Vitamin C Over the Past 70 Years
Lori Alton via NaturalHealth365 – Frederick R. Klenner, MD – who used high-dose vitamin C to treat such serious conditions as polio and viral pneumonia –…